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GET STARTED!! 


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We are a fitness community like no other. We have the blueprint to help you decrease stress levels, relax the body, and lower your heart rate and blood pressure. Invest in your health today!  The benefits of being physically active are worth it.

BOXING FIT 


Every Thursday at 5:15 am, 6:00 pm 

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Keep your work out fresh, relieve stress, and challenge your mind and body with this full-body workout. Our Boxing Fit program includes conditioning exercises, boxing movement on a heavy bag, focus mitts, and footwork drills. In just an hour you will leave class feeling empowered and more athletic. Even If you've never laced up a pair of boxing gloves or thrown a single punch before. Our Boxing sessions provide the best workouts that challenges you every time.


Our Boxing Fit program is beginners friendly. All ages and fitness levels are welcomed.


 Drop in for a class!                                                                                     

ELITE ONE-ON-ONE TRAINING 

We currently offer 30 minutes and 1- hour training sessions

Book A Training Session 


We know that figuring out the right training program to help you reach your fitness goals can be challenging, and it is even more frustrating trying to sort through the conflicting information about how to lose weight and build muscles. We want to take the guesswork out of your fitness journey by providing you with the guidance and support you need to help you reach all of your goals.


 Our expert trainers are prepared to provide you with a customized 15-week training program to help you lose weight, build muscle, and improve your overall mobility.

We understand that our potential clients lead busy lives which is why we offer 1 hour and 30-minute training sessions. Achieve optimal results with us!

Our One-on-One Training Packages Include:

  • An Initial Training Assessment
  • Bi-Weekly Weigh-Ins
  • Monthly Full Body Measurements
  • Basic Meal Plan Options
  • A Meal Tracker
Being in shape and looking your best WILL translate well into every area of your life.


Start your Transformation Journey with us today

FIT CAMP SESSIONS

BOOK A FIT CAMP SESSION 


Your body is meant to move, and the goal for all of our Fit Camp sessions is to rev up your metabolism and get your body moving. Having a sedentary lifestyle will shorten one’s lifespan and diminish your quality of life. Our Fit Camp sessions include trainer designed high intensity workouts that tell you precisely what exercises to do in short bouts followed by varied recovery times.

Fit Camp Include:

  • An Initial Training Assessment
  • Bi-Weekly Weigh-Ins
  • Monthly Full Body Measurements
  • Basic Meal Plan Options
  • A Meal Tracker