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James
James
Elite Trainer
Specializes in Weightloss Transformations , Leg and Glutes Sculpting, and Intermittent Fasting
Elite Trainer
Specializes in Weightloss Transformations , Leg and Glutes Sculpting, and Intermittent Fasting
Meet your coach James Grace, Master of Body Transformation. Several years ago I decided it was time to transform my life after struggling with my weight since my teenage years. Over the years as I continued to gain weight, I struggled with alcoholism and often felt depressed and just overall unhappy. At my highest weight of 340 lbs. I decided that I needed to figure out why I was depressed and the root cause of my weight gain. I knew I needed to make a change and it was time for me to get to know myself.
During my journey to become a better me mentally, physically, and emotionally I became passionate about helping others to achieve and exceed their personal health goals. Over the past 8 years, I have helped countless people do just that and look forward to helping you exceed all of your goals.
"To the old me, thank you for carrying the load. Thank you even more for taking the first step. To the future me, thank you for continuing the journey and not giving up."
Jalil
Jalil
Special Population Trainer
Specializes in Calisthenics, and Functional Fitness
Special Population Trainer
Specializes in Calisthenics, and Functional Fitness
Leah
Leah
Certified Fitness Instructor/ Trainer & Registered Nurse
Specializes in H.I.I.T Instruction
Certified Fitness Instructor/ Trainer & Registered Nurse
Specializes in H.I.I.T Instruction
Anthony
Anthony
Certified Personal Trainer
Specializes in:
Functional Strength Training, Resistance Training, Speed & Agility, and Flexibility & Balance
Certified Personal Trainer
Specializes in:
Functional Strength Training, Resistance Training, Speed & Agility, and Flexibility & Balance
Terrance
Terrance
Specializes in Mobility and Functional Training
Cam
Cam
Specializes in Weightloss &
Body Building , and Functional Strength Training
Specializes in Weightloss &
Body Building , and Functional Strength Training
Jay
Specializes in Fat loss and Strength & Conditioning
Jay
Specializes in Fat loss and Strength & Conditioning
Chryst'al
Chryst'al
Certified Fitness Instructor/ Trainer & Registered Nurse
Specializes in Cardio Fitness Instruction
Certified Fitness Instructor/ Trainer & Registered Nurse
Specializes in Cardio Fitness Instruction
Melissa
Registered Nurse & Certified Trainer
Specializes in Strength Training
For years, I struggled with anxiety and depression with a firm belief that it was all stemming from being overweight. It was such a severe thought, that at times I no longer wanted to live. One day I told myself “you have one last chance, you have to do something about yourself.” I reached out to Iron Jox and I haven’t looked back since. I lost the weight that had burdened me for so long, but I also developed strength, confidence, courage, and finally... happiness. I found new habits, healthy coping mechanisms, a new outlook on life, and new ways of thinking. I fell in love with weightlifting, and it has helped mold and change my life in so many ways. fueling my desire to become a personal trainer. Now, I look forward to helping others with empowerment, encouragement, and motivation to change their lives and become the best version of themselves.
Melissa
Registered Nurse & Certified Trainer
Specializes in Strength Training
For years, I struggled with anxiety and depression with a firm belief that it was all stemming from being overweight. It was such a severe thought, that at times I no longer wanted to live. One day I told myself “you have one last chance, you have to do something about yourself.” I reached out to Iron Jox and I haven’t looked back since. I lost the weight that had burdened me for so long, but I also developed strength, confidence, courage, and finally... happiness. I found new habits, healthy coping mechanisms, a new outlook on life, and new ways of thinking. I fell in love with weightlifting, and it has helped mold and change my life in so many ways. fueling my desire to become a personal trainer. Now, I look forward to helping others with empowerment, encouragement, and motivation to change their lives and become the best version of themselves.