Coach Leah

Meet Coach Leah at Iron Jox Fitness for High Intensity Interval Training

Coach Leah for the past 5 years has been working as a Registered Nurse and enjoys playing volleyball, crossfit, and most of all helping others to achieve their transformation goals. 


Why should you incorporate interval training into your wo‚Äčrkout?

H.I.I.T is a form of interval training that involves short periods of intense exercise alternated with short recovery periods. It is considered one of the most time effective way to exercise and offers major health benefits. 




Train with Leah every Saturday at 10:00 am for a fun, intense, and calorie burning workout

$15.00 per session