Iron Jox Weekly Class Schedule


To sign up for class packages and to reserve your spot for all classes please call  330.748.2076 

*As we continue to serve you we are asking all class participants to follow all posted social distancing guidelines upon entering the facility.


Monday & Friday  @ 6:00 pm 

Tuesday & Thursday @ 6:00pm & 7:30 pm  

 

CARDIO BOXING

Please bring your own gloves and wraps . A limited supply will be available for use. 

 Unlimited Classes $50.00 per month 

$15.00 Drop- In classes


Saturday 10:00 am 


H.I.I.T & FIT  w/ LEAH






Saturday 12:00 pm 


ZONE 60 MAX (H.I.I.T)



Cardio Boxing 



Unlimited Classes



H.I.I.T & FIT  w/ LEAH

H.I.I.T & FIT w/ LEAH

High Intensity Interval Training  ( H.I.I.T)  is quick intense burst of  exercises  followed  by short periods of rest. ( All workouts are completely modifiable ) This type of training gets and keeps your heart rate up and burns more fat.  H.I.I.T increases your metabolism for up to 48 hours after training. 


Zone 60 M‚Äčax

High Intensity Interval Training ( H.I.I.T) is quick intense burst of exercises followed by short periods of rest. ( All workouts are completely modifiable ) This type of training gets and keeps your heart rate up and burns more fat. H.I.I.T increases your metabolism for up to 48 hours after training.